Asheton’s journey with movement started when she was a kid. Playing sports in high school gave her a foundation for a strong body and a sense of community through team building. As she entered her adult life she began to run and realized she needed a more balanced routine to prevent injury. Enter yoga. It wasn’t long before she realized yoga offered her the workout, community and joy of movement that she loved. After dedicating herself to her practice she discovered the immense benefits that yoga brought to her spiritual and mental health as well. She completed her 200 hour teacher training in 2023 from Highland Yoga.

Her passion to share the gift of yoga pushed her to enter the studio as both a teacher and a student. When she’s not on her mat she’s chasing her 2 kids around and when someone else is chasing the kids around she and her husband travel. Best trip so far? Cuba. Up next? Mexico City.