Ami Ford

Ami’s classes are thoughtfully designed with a focus on community, intentional movement, education, and the power of breath work.
Instructor Since: 2022
Certifications: 200 hour RYT, Yin Certified, Hands on Assist Certification, Advanced Sequencing Certification

Sam Jones

Sam is an Atlanta native, and has been practicing yoga her entire life. She earned her certification to teach in 2020.
Instructor Since: 2020
Certifications: 200 Hour Certified Trauma Informed Yoga Teacher

Erin Benator

Erin teaches Strength for Climbers at The Overlook! If you are feeling a little lost about what to do in the gym, her class is for you. Like climbing, strength is a skill and Erin's class is great for building your climbing and fitness skills.
Instructor Since: 2017
Certifications: NASM-certified personal trainer

Max Arnzen

Max is a dedicated yoga instructor who completed his 200 hour yoga teacher training at the Savannah Yoga Center.
Instructor Since: 2021
Certifications: 200 hour yoga teacher training from Savannah Yoga Center

Abby Rigole

Abby found yoga as a teenager and quickly realized it was more than just movement, it became a safe space for strength and grounding, and a source of self-discovery through life’s big transitions.
Instructor Since: Early 2025
Certifications: 200-hour Yoga Alliance–accredited training in power flow, alignment, sequencing, cueing, anatomy, philosophy, and meditation.

Herlynn "Lyn" Benoit

Lyn's teaching style emphasizes alignment, breath awareness, and intentional movement to support recovery and resilience.
Instructor Since: 2024
Certifications: 200-hour Hatha Teacher Training, Yin certified

Sam Davies

Sam was a Tae Kwon Do instructor for 7+ years and is now in the process of getting NASM certified. Sam assists in teaching the Six Week Series climbing course here and is also The Overlook's Membership Engagement Coordinator. Currently Sam is also the instructor for the High Intensity Interval Training class on Wednesday evenings.
Instructor Since: 2018
Certifications: NASM - in process to become a certified personal trainer, Tae Kwon Do instructor for 7 years.